# Ration Estimate When an [inventory](index.md) has a [calories field](index.md#field-types), a **Ration** tab appears. It estimates how long your stored food will last a household. ![ration-estimate.png](ration-estimate.png) * **People** — enter how many men, women, and children are in the household. * **Daily Calories** — pick an activity level preset (Sedentary, Moderately Active, Active, or Survival), or edit the per-person daily calorie figures directly. The defaults come from the Dietary Guidelines for Americans 2020-2025. WROLPi then shows your **Total Stored Calories**, the household's **Daily Demand**, and how long the food **Lasts**. ## Plan More Supply Below the estimate, drag the slider to a target duration longer than your current supply to generate a shopping list. WROLPi scales the whole inventory up proportionally — every item grows by the same factor so the mix stays balanced — and rounds any split package up to a whole one. The result is a sortable table of how many additional packages of each item to buy to reach the target. ![supply-plan.png](supply-plan.png) The shopping list can be downloaded as a CSV or printed/saved as a PDF.